10 HEALTHY TIPS FOR RAMADAN
10 HEALTHY TIPS FOR RAMADAN Image by mohamed Hassan The holy month of Ramadan (= Ramadhan = Ramzaan) 2020 will begin on the evening of 23 rd or 24 th of April, depending upon the visibility of moon. Ramadan is the ninth Islamic month of the Muslim calendar. During this month, Muslims in different regions of the world observe fast during daytime from dawn till dusk for 29-30 days. They do not eat or drink anything during daytime, eating one meal (the ‘suhoor’ or ‘sehri’) just before dawn and another (the ‘iftar’) after sunset. The end of Ramadan is celebrated as ‘Eid-ul-Fitr’, which translates to ‘the day of joy’. WHAT HAPPENS TO YOUR BODY DURING FASTING IN RAMADAN? During Ramadan, when you do not eat or drink anythi...